“I had this bench before getting an Ironmaster. Gave it to a friend who used it until he decided to get a Rep.”

67% of 12 verified owners recommend the FLYBIRD Adjustable Bench, based on real owner verdicts aggregated from Reddit, enthusiast forums, and YouTube.
Affiliate blogs here say 100% recommend, while the owner-based score is 67%. They earn a commission on every sale — so we show them for transparency but never let them move the score.
The headline score reflects owners (Reddit, enthusiast forums), independent lab tests, blogs with no affiliate links, and YouTube owner-comments when they line up with owners. YouTube and Affiliate blogs are shown for perspective but kept out here — hover the i for why.
Synthesized from what FLYBIRD Adjustable Bench owners say — not a spec sheet.
Retailers' own star averages, for comparison — separate from our vetted owner-verdict score above.
“I had this bench before getting an Ironmaster. Gave it to a friend who used it until he decided to get a Rep.”
“Once you get to pressing 275 it feels very iffy. The height and light weight are both factors here. It can feel wobbly.”
“I believe I saw a video of this bench collapse and almost kill a guy.”
“Cheap but feel flimsy as well. I have one and not a fan for me 6’1 but my wife is good with it”
“I have had the bench for 5 years now. The vinyl is still perfectly fine. I never noticed the foam being an issue.”
“I love how it breaks down for storage. Overall a great bench to start out with.”
“It creaks a bit on my rug but I think it's just adjusting to my weight because it doesn't do so after putting my full weight on it. seeing the 400lbs on the weakest point gave me a bit more confidence in the thing but the gap scares me to bits when doing back exercises because that's where my crotch rests.”
“This bench is really great for people who live in a apartment and don't have much space.”
“Same I have the fly bird bench and it’s bad I’m gonna upgrade to either the nighthawk or major fitness bench”
“I've had this for 3 years works well.”
“It's not for heavy lifting, but it's good for a beginner/light lifter.”
“It would never recommend that bench or any bench of similar build/structure.”
“I had a flybird bench and the pads were rock hard on it.”
“I just bought this a month ago and its pretty good for the money.”
“I had this so I saw it firsthand but you could even see it in your B roll if you’re paying attention, one side is higher than the other. So the pads are definitely not level.”
“I bought a flybird bench and it gave under me.”
“I like that bench. Thanks!”
“The space inbetween the seat and backrest is so wide on mine you could fit a battleship through it.”
“I love my flybird bench.”
“It feels likeit can easily pop out in the middle of a set but i might just be over thinking it”
“Love moving this light weight bench around. Probably not going back to overbuilt benches.”
“The leveling feature is something way more expensive benches don’t have.”
“it has some nice qualities and impressive features for a shockingly low price, making it my top recommendation for those looking to spend as little as possible”
“It’s nice. Great for decline dumbbell presses. Folds up super small for storage. Easy to adjust. Looks nice. No complaints.”