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Saucony Endorphin Speed 4

Saucony Endorphin Speed 4

Based on 139 comments across 3 communities
TL;DR
Owners are split on the Speed 4, and the complaints cluster hard around fit. The most common gripe is a narrow, pointy toebox that cramps and rubs the pinky toe, with several runners reporting toe numbness or circulation issues a few kilometers in. A lot of people also feel the midsole is firmer and deader than expected, with some saying it rides like a heavier daily trainer than a snappy speed shoe and takes real work to lock down.

71% of 139 verified owners recommend the Saucony Endorphin Speed 4.

What 139 owners say
1,965 comments reviewed · scored on the 139 clearest verdicts
71%
Recommend
98 owners
12%
Neutral
17 owners
17%
Don't recommend
24 owners
Source
Score
N
Counted in the score
Reddit
70%
138
Independent blogsino affiliate links
100%
1
Reviewed, but not counted — and why
Affiliate blogsipaid commission
100%
1

Affiliate blogs here say 100% recommend, while the owner-based score is 71%. They earn a commission on every sale — so we show them for transparency but never let them move the score.

The headline score reflects owners (Reddit, enthusiast forums), independent lab tests, and blogs with no affiliate links. YouTube and affiliate blogs are shown for perspective but kept out — hover the i for why.

What owners like
  • Versatile do-it-all daily and tempo shoe · 5 · 4%
  • Great for uptempo, tempo and race-pace runs · 5 · 4%
  • Nice bounce, pop and protective cushioning · 4 · 3%
  • Excellent fit and lockdown for some runners · 4 · 3%
  • Feels good even at slower, easier paces · 3 · 2%
What owners flag
  • Narrow, pointy toebox cramps and rubs the pinky toe · 8 · 6%
  • Firm, dead-feeling midsole with little bounce · 4 · 3%
  • Toe numbness or circulation issues mid-run · 4 · 3%
  • Stiff and harsh at slower paces · 3 · 2%
  • Tricky lockdown that takes work to dial in · 3 · 2%

Top quotes, sourced

1,965 reviewed · 140 shown
Sentiment
Community
Sort
Reddit▲ recommend

RIP Superblast 2, Saucony endorphin speed 4, Hoka mach X2, new balance balos. You won't be missed 😭

Reddit▼ don’t recommend

Saucony Endorphin Speed 4- you need to go quite fast to make these work, if you are too slow, these will feel very stiff and unenergetic

Reddit— neutral

Went to try on the Saucony Endorphin Speed 4, Rincon 4s and Rebel V4. Only one had the nostalgic feel of an earlier line and came home.

Reddit▼ don’t recommend

My Saucony Endorphin Speed 4's are hurting my knees and I want to get the latest Endorphin Shifts - getting rid of the plate.

Reddit▲ recommend

Saucony Endorphin Speed 4 to train, and Endorphin Elite for race day

Reddit— neutral

Nike Alphafly 2 and Saucony Endorphin Speed 4 are cool for fast runs, but they might be a bit much for daily use or easier paces.

Reddit▲ recommend

Just bought a pair of saucony endorphin speed 4 and I really like them after a few runs.

Reddit— neutral

I use Saucony Endorphin Speed 4 for my interval training etc but find that my feet hurt if I do more than 15k in them

Reddit▼ don’t recommend

my mens 8 Saucony endorphin speed 4s feel as narrow (or narrower) than the women's 9.5 endorphin speed 3s I had before

Reddit▲ recommend

Tempo/progression/intervals/racing: Saucony Endorphin Speed 4 (obsessed!!!!!)

Reddit— neutral

Speed training: Saucony Endorphin Speed 4 (though I may ditch them because I think they caused a hip issue)

Reddit▼ don’t recommend

I had issues with saucony endorphin speed 4, yes just nylon plate, but my calves were shredded.

Reddit▼ don’t recommend

Recently returned SAUCONY Endorphin speed 4 from this seller. The shoes did not feel legit.

Reddit▲ recommend

one of my favorite shoes is the Saucony Endorphin Speed 4, which has excellent cushioning in the heel but is firm in the forefoot — perfect for a faster, more responsive ride.

Reddit— neutral

Saucony Endorphin Speed 4 - very light, speedy, high drop, nylon plate, but maybe not quite stable enough

Reddit— neutral

Saucony Endorphin Speed 4. For intervals and races up to 10K. A little softer would be nice but oh well.

Reddit▲ recommend

Saucony Endorphin Speed 4: de snellere trainingsloopjes en intervallen. Ik vind ze heerlijk zitten.

Reddit▼ don’t recommend

the saucony endorphin speed 4, which fit well, except for the toebase being too tight

Reddit— neutral

The EVO definitely pushes me on a tiny bit too much for a daily. More than the Saucony Speed4

Reddit▲ recommend

Much prefer running in the ES as more bounce.

Reddit▼ don’t recommend

Tried Saucony Endorphin Speed 4's but wasn't enough support for my foot

Reddit— neutral

I get a little bit of discomfort in my medial ankle when running 10+ miles in them

Reddit▲ recommend

Recommended saucony endorphin speed 4.

Reddit▼ don’t recommend

I have Saucony Endorphin Speed 4 and it's too stiff after 30km

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